Friday, August 12, 2011

Another question about the Atkins diet?

I started the low carb diet on Friday, and have been doing a really good job of avoiding high carb foods. Today, I kind of lost track though, and ate more of the low carb stuff then I should have, so I think I went over 20g of carbs today. Not by a whole lot, but over. Is this going to completely screw me up? Thank you.

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